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蠔油嫩肉絲炒油菜
本帖最後由 a1234568454 於 2021-5-16 08:52 AM 編輯蠔油嫩肉絲炒油菜
食材
主食材
豬後腿炒肉絲
2/3盒
油菜
1把
蒜頭
3瓣
醃肉絲醬汁
米酒
1大匙
李錦記舊庄特級蠔油
1大匙
調味
李錦記舊庄特級蠔油
1/2大匙
米酒
1大匙
海鹽
1/4茶匙
鮮味炒手
1/4茶匙
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698775%2Fc65d235ddc4276eb.jpg&width=400準備好以上食材
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698776%2F202ce9a880d44cfe.jpg&width=400全聯豬後腿肉絲先跟米酒及蠔油拌勻，醃個5分鐘左右
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698777%2F1aa2b36d5952f889.jpg&width=400油菜洗乾淨，用廚房剪刀✂️剪約3公分長左右，蒜頭壓扁去膜
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698778%2Fbd555c521c7eb550.jpg&width=400先爆香蒜頭，聞到蒜香味下醃好的豬肉絲，炒約7分熟下油菜、米酒、海鹽及鮮味炒手拌炒嗜辣者可在爆香蒜頭時一起下小辣椒
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698779%2F7fa6d7781ce6d354.jpg&width=400起鍋前下蠔油增香
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698780%2F1e6423510158cf8b.jpg&width=400拌炒均勻即可起鍋盛盤
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698781%2F985114944d8a19fd.jpg&width=400盛盤上桌囉！
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1698782%2F762e0f42dd4710d0.jpg&width=400嫩豬肉絲加上油菜的脆口，雙重享受
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