Levels of high-density lipoprotein (HDL) cholesterol are generally
inversely associated with the risk for the development of atherosclerosis.
高密度脂蛋白(HDL)膽固醇的水平通常與動脈粥樣硬化發展的風險成反比。
HDL has been demonstrated to exhibit beneficial effects on platelet
function, endothelial function, coagulation parameters, inflammation,
and interactions with triglyceride-rich lipoproteins.
Increasing amounts of clinical and experimental data
have shown that HDL cholesterol has significant antioxidant effect
that may significantly contribute to protection from atherosclerosis.
已經證明HDL對血小板功能,血管內皮功能,凝血參數,炎症以及與富含甘油三酯的脂蛋白
的相互作用表現出有益效果。越來越多的臨床和實驗數據表明HDL膽固醇具有
顯著的抗氧化作用,可顯著促進動脈粥樣硬化的保護。
Epidemiological studies have clearly demonstrated that plasma
concentrations of HDL cholesterol are strongly and inversely
associated with cardiovascular risk.
流行病學研究已經清楚地證明,血漿HDL膽固醇濃度與心血管風險強烈負相關。
the process by which excess cholesterol in the arterial wall is removed
by HDL and delivered to the liver for excretion
HDL除去動脈壁中過量膽固醇並將其輸送到肝臟排泄
Infusions of reconstituted HDL (rHDL) reduce plasma glucose levels,
restore impaired endothelial function (9)
輸注重組HDL(rHDL)可降低血漿葡萄糖水平,恢復受損的內皮功能
因此上方講得應該是正確的
Importantly, zinc increased the HDL-c levels and decreased the platelet count.
重要的是,鋅增加了HDL-c(高密度脂蛋白膽固醇)水平
The decrease in plasma and HDL cholesterol levels with manganese
deficiency appeared not to be a result of increased lipid peroxidation
錳缺乏引起的血漿和HDL膽固醇水平的降低似乎不是脂質過氧化增加的結果
Magnesium is necessary the activity of lecithin cholesterol acyltransferase (LCAT) and lipoprotein lipase (LPL), which lowers triglyceride levels and raises HDL-cholesterol levels. 鎂是卵磷脂膽固醇酰基轉移酶(LCAT)和脂蛋白脂酶(LPL)的活性所必需的, 其降低甘油三酯水平並提高HDL-膽固醇水平。
由於
Hemorrhagic stroke is caused by a rupture in a weakened blood vessel in the brain.
出血性中風是由大腦中虛弱的血管破裂引起的。
因此
也許出血性中風和動脈硬化也有一些關聯
總結以上:
建議主要補充鎂鋅錳來改善各種中風的情況
含鎂高的食物(由多至少依序排列):海苔、松子、榛果、亞麻籽、南瓜子、甘草、小茴香、桑葚
、芥末、核桃、黑芝麻、葵花籽、杏仁、蕎麥、菊花、黑豆(豆漿) 含錳最多的食物(由多至少依序排列):
紅茶、綠茶、薑、黑芝麻、小麥胚芽、肉桂、木耳、蓮子、核桃